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Elite Athlete Training
Want to get Faster? Bigger? Stronger? More Powerful?
Are You Trying To Earn A Scholarship?
Are you coming back from an injury?
Do you need to take your game to the next level?
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You're in the right place!
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At Jochum Strength, our mission is to level you up holistically, developing the physical as well as the mental side to your game, eliminating movement deficiencies, developing confidence, and changing who you are as an athlete.
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Our Elite Athlete Training Program is the most in-depth training experience you will ever have.
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Can't wait to start this journey with you.
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Keep Chopping Wood!
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OUR ATHLETES
JARED HECHT
GUSTAVUS SOCCER
DEFENSIVE PLAYER OF THE YEAR
RASHAD CHENEY
UNIVERSITY OF MINNESOTA
DIVISION 1 DEFENSIVE LINEMAN
CJ JACOBSON
UNIVERSITY OF ST. THOMAS
NFCA ALL - REGION CENTERFIELDER
TRISTAN MANDERFIELD
WEST POINT
NATIONAL CYCLING CHAMPION
SAM PEDERSON
UNIVERSITY OF MINNESOTA - DULUTH
ALL STATE PITCHER
LIZ MURPHY
UNIVERSITY OF ST. THOMAS
DIVISION 1 SOCCER PLAYER
NATALIE ENGEL
UNIVERSITY OF ST THOMAS
DIVISION 1 SOCCER PLAYER
CONNOR THORSTEN
AUGSBURG
NWCA SCHOLAR
ALL-AMERICAN WRESTLER
...AND MANY MORE
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What Program do I sign up for?Once you sign up and fill out our Evaluation form, a Jochum Strength Coach will assign you a program that fits you and your needs! This will elimante any guess work on your end and ensure you are signed up for a program that will accomplish your goals!
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Do You Include A Diet Plan?Yes! Included in every Jochum Strength Insider Program is our Nutriton Guideline Ebook! This is a holostic 30 page information packed book that Includes: What To Eat, Why to Eat It, When to Eat it, How Much to eat, A Sample Fat Loss and Muscle Gain Diet Plan, Supliments List and Much More!
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What are the prices of each program?The Jochum Strength Insider is a Subscription Based Payment System, every program is $50 dollars and last three weeks long!
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What Equipment Is Required?For all programs a basic gym set up (DB's, Rack's, barbells, weights and space to move) will do! If you don't have a piece of equipment that is required, we will adjust your program accordingly! We also offer a complete Non-Equipment Program for those that have no gym access!
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How Does The Sign Up Process Work?Once You Sign up for a program you will be sent a evulation form and be given access to our Insider website which will have your program and diet guidelines ready for you!
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What If I Can't Do A Certain Movement?All movements, exercises and programs are adjustable! We don't swear but any one method and have adapations for every level and ability!
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I'm A Collegiate Athlete, is this right for me?"While the building Better Movers Program is a great base for many athletes out there, if you are a Collegiate or Highschool Athlete I'd direct you to our Athlete Training Page, where we can get a more specific program for your sport ready for you!
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