I'm Austin Jochum Owner of Jochum Strength and I want to personally welcome you to our Jochum Strength Community.

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I first dreamt up the Idea of Jochum Strength when I was 15 years old and was told I had herniated a disk in my back from squatting and that I wouldn't be able to move the same way again.

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Being a competitive athlete and wanting to reach the highest of levels of performance I dove deep into the field of sports performance to see if this was true!

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Through years of research, self experimentation and lots of trial and errors I proved alot of what I was being told wrong.

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Not only was I able to perform all of the movements that I was told previously I couldn't I became a Two-Sport Collegiate Captain, All-American and Conference Champion.

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When my athletic career ended I knew that I had to get the information I had learned from this journey out there to All Athletes and Movers, to show them there was a better way to train.

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A way that increased performance, focused on the person holistically, eliminated injuries and pain and leveled up who they were as humans.

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Since that point we have helped thousands of athletes and movers just like yourself level up their lives, move better, feel better, look better and get out of pain.

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That is my goal with Jochum Strength.

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That is my goal for you.

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Can't Wait to Work With You

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Keep Chopping Wood