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"Keep Chopping Wood"

HOW DO YOU WANT TO TRAIN?

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Insider Programs

Elite Athlete Training

WATCH AND LISTEN

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YOUTUBE

Check out our channel for all things Jochum Strength!

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PODCAST

Latest Episode: Jake Tuura - 3 Keys to Jumping Higher and Fixing Your Knees

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BLOG

Latest Blog: IT'S OKAY TO BE PSYCHO

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About Me

Austin Jochum

I'm Austin Jochum Owner of Jochum Strength and I want to personally welcome you to our Jochum Strength Community.

I first dreamt up the Idea of Jochum Strength when I was 15 years old and was told I had herniated a disk in my back from squatting and that I wouldn't be able to move the same way again.

Being a competitive athlete and wanting to reach the highest of levels of performance I dove deep into the field of sports performance to see if this was true!

Through years of research, self experimentation and lots of trial and errors I proved alot of what I was being told wrong.

Not only was I able to perform all of the movements that I was told previously I couldn't I became a Two-Sport Collegiate Captain, All-American and Conference Champion.

When my athletic career ended I knew that I had to get the information I had learned from this journey out there to All Athletes and Movers, to show them there was a better way to train.

A way that increased performance, focused on the person holistically, eliminated injuries and pain and leveled up who they were as humans.

Since that point we have helped thousands of athletes and movers just like yourself level up their lives, move better, feel better, look better and get out of pain.

That is my goal with Jochum Strength.

That is my goal for you.

Can't Wait to Work With You

Keep Chopping Wood

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