TIME FOR CHANGE
"Pursue what is meaningful,
not what is expedient."
It takes time.
It takes hard work.
It takes persistence.
But you can do it.
1. Individualized Programming for Your Goals! We meet you where you are in your journey and help take you where you want to go!
2. Exercise Technique Review and Advice
3. Diet and Nutrition Guidelines
4. Goal Sheets
5. Weekly Review of Programming, Diet and Goal Sheets
6. Access to All of Jochum Strength's Resources
VIP PROGRAMMING
Give us the opportunity to help you change your life.
THE TRANSFORMATION
NO MATTER THE ADVERSITY
NO MATTER THE VALLEY THAT YOU ARE IN
OR THE MOUNTAIN YOU ARE CLIMBING
KEEP CHOPPING WOOD
ABOUT ME
AUSTIN JOCHUM
OWNER OF JOCHUM STRENGTH
FOLEY
ST. THOMAS
College Strength Coach
Exercise Science Degree
CSCS Certified
All-American Athlete
Helped Online Clients lose more than 500 Lbs
CERTIFIED STRENGTH COACH
6 YEARS IN INDUSTRY
TRAINED 1000'S OF ATHLETES
Works with Middle School - Pro Athletes
MY WHY
TO BRING POSITIVITY
TO BRING LIGHT
TO ALLOW YOU TO BE THE BEST VERSION OF YOURSELF
TO HELP YOU FIND YOUR WHY
MENTAL - PHYSICAL - TACTICAL - HEALTH
At Jochum Strength we focus on developing an entire person. Mental stimulation, physical ability, tactical approach and health of the person are all worked on to develop a complete human. These aspects are what allow our clients to take what they have done in training and transition it to the field, business, meeting, or life for when it matters.
We have trained over 1,000 clients with goals varying from weight loss to elite athletic performance. Our focus stays the same no matter your goal.
We focus on building your foundation
We focus on creating the best version of yourself.
AUSTIN JOCHUM
Jochum Strength
151 Silver Lake Road NW
St. Paul, MN 55112
Tel: 320-237-4970